Flow Dance & Yoga’s Yoga on Demand
Fitting in yoga to our daily routines and schedules can be super tricky. Can’t get to the studio, can’t get online at the time of the session so what next? Now you can choose a yoga session from our Yoga catalogue and save it for a time that does suit you. With our full membership comes unlimited access to our video archives.
We are all busy people, and you shouldn’t miss out on a bit of Yoga just because you can’t get to the studio. Integrating yoga into your own routine is such a beneficial way to keep focused, calm and productive.
Each On-Demand session is guided by an instructor, giving you movement cues, postural checks and key areas to focus on. In order to to book a yoga on demand session, you must complete a Yoga On-Demand Participant Form.