Online Yoga Classes | Tues 6pm | Thurs 6pm | Sat 9am | £5 per class

Yoga on Demand

Online Yoga at a time and place that suits you

Yoga On Demand

Can never find a yoga class that fits in with your plans? Download and save a yoga class for a time that suits you. Try one of our pre-recorded on-demand Yoga Classes online.

Simply choose the class you fancy giving a go, book it online and save the class for a time and place where you can switch off and enjoy! No fuss, accessible and progressive Yoga classes in the comfort of your own home.

Yoga in Cornwall

YOGA ON DEMAND ONLY £5 PER CLASS

Book Online, Call 07712129648 or Email using hello@flowdanceyoga.co.uk

  • 1 HOUR SESSIONS

    Book single sessions or subscribe for regular classes

  • YOGA AT A TIME AND PLACE GOOD FOR YOU

    Yoga to fit in to any schedule

  • SUBSCRIPTIONS AVAILABLE

    Block book 5 sessions and pay just £4 per Online Yoga Class

NEED A GIFT FOR SOMEONE?

Why not gift someone with a yoga class. A gift that they can do whenever and wherever they are and a gift that is good for them!

Yoga Energise

The Yoga Energise classes uses a hybrid of Vinyasa Flow and Ashtanga Principles to wake up the body, stretch and improve core control.

Yoga Unwind

Our Yoga Unwind classes is the ultimate way to relax and recharge. Whether after work or at the end of the week, these classes will help you put the stresses of the day behind you.

PRIVATE CLASSES

Our private online classes are the perfect way to connect with friends or yourself but in the comfort of your own home.

Yoga on Demand

Frequently Asked Questions…

HOW DO I JOIN AN ONLINE YOGA CLASS?

All live Yoga Sessions are broadcast from Zoom. A free app you can download or you can visit their website.

Once you have booked your session, you will be given a Meeting ID and Password to log on with.

WHAT TIMES ARE YOUR YOGA CLASSES?

Take a look at our online calendar on our homepage for our latest timetable!

DO YOU OFFER YOGA SUBSCRIPTIONS?

Yes! Book 5 sessions or more and each session is just £4.

DO I NEED ANYTHING AT HOME?

If you have a Yoga mat, great! If not, a towel is perfect. Some space in your chosen room, make sure there are no trip hazards and you’re on your way!

CAN BEGINNERS JOIN YOGA CLASSES?

Absolutely.

If this is your first class, please get in touch via email: hello@flowdanceyoga.co.uk or fill out the Participant Form Online. Its important for us to get to know you a little and so we can go through how to join.

Check out our blog “Going to your fist yoga class” for some great advice!

CAN I BUY SINGLE SESSION YOGA CLASSES?

Of course, you can do this via our booking online on our homepage.

Flow Dance & Yoga’s Yoga on Demand

Fitting in yoga to our daily routines and schedules can be super tricky. Can’t get to the studio, can’t get online at the time of the session so what next? Now you can choose a yoga session from our Yoga catalogue and save it for a time that does suit you.

We are all busy people, and you shouldn’t miss out on a bit of Yoga just because you can’t get to the studio. Integrating yoga into your own routine is such a beneficial way to keep focused, calm and productive.

Each On-Demand session is guided by an instructor, giving you movement cues, postural checks and key areas to focus on. In order to to book a yoga on demand session, you must complete a Yoga On-Demand Participant Form.

Our latest blogs…

Tips, Reviews & Guides about everything yoga!

Don’t take our word for it…

What our customers have said…

She is amazing at working with people of all abilities as well as those with injuries and adapts poses and classes to suit everyone.

AmberGoogle Review

Definitely recommend for anyone who’s looking to either start out or find classes to go to!

VickyGoogle Review

Something for everyone whether first time or more experienced. Highly recommend!

KimiFacebook Review

Zoe’s class was brilliant – really clear instructions and helpful corrections and a lovely balanced class. Great for beginners and more experienced yogis

MirandaFacebook Review