Lunchtime Yoga In Truro

Lunchtime Yoga Sessions in Truro

A class to fit into your busy day…

Giving you the time for Yoga…

Join one of our 30 minute lunchtime yoga classes to gently stretch your body, take you away from your desk or computer and give you some space to slow down in your busy day.

Being siutated in the centre of Truro town, above Radmores of Truro, our yoga studio is perfect for getting a quick yoga fix in the middle of your working day.

Getting the most out of our day is essential to us feeling for filled, productive and accomplished. Our lunchtime sessions are perfect to get some exercise in during the working week. Tailored to you, the sessions can target flexibility, core strength, shoulder mobility, achy backs, ensuring that you are getting the most out of our sessions.

Lunchtime Yoga Class in Truro

£10 for 2 Lunchtime Sessions

LIMITED AVAILABILITY – Book Online, Call 07712129648 or Email using hello@flowdanceyoga.co.uk

  • 1 HOUR SESSIONS

    Book single sessions or subscribe for regualr classes

  • CENTRAL LOCATION

    Based above Radmores of Truro.

  • EQUIPMENT PROVIDED

    Just bring some water and suitable clothes for yoga, we provide the rest.

Take a look at our Lunchtime Yoga sessions…

TUES

12.30-1
Lunchtime Session 1

1.15-1.45
Lunchtime Session 2

2-2.30
Lunchtime Session 3

WED

12.30-1
Lunchtime Session 1

1.15-1.45
Lunchtime Session 2

2-2.30
Lunchtime Session 3

THUR

12.30-1
Lunchtime Session 1

FRI

12.30-1
Lunchtime Session 1

1.15-1.45
Lunchtime Session 2

2-2.30
Lunchtime Session 3

LOCAL BUSINESS?

Are you a local business in Truro? Get in touch to see how you and your colleagues could attend some FREE lunchtime yoga in Truro

Yoga Fit

Our Yoga Fit classes are designed to improve strength, muscular endurance, cardiovascular endurance and mobility.

Yoga Energise

The Yoga Energise classes uses a hybrid of Vinyasa Flow and Ashtanga Principles to wake up the body, stretch and improve core control.

Yoga Unwind

Our Yoga Unwind classes is the ultimate way to relax and recharge. Whether after work or at the end of the week, these classes will help you put the stresses of the day behind you.

Yoga in Truro

Frequently Asked Questions…

DO I NEED TO BRING A YOGA MAT?

All yoga mats are provided. However, you are more than welcome to bring your own mat if you wish.

WHAT TIMES ARE YOUR YOGA CLASSES?

Our lunchtime Yoga sessions run Monday-Friday in 30 minute slots from:

12.30-1pm | 1.15-1.45pm | 2-2.30pm.

Still not got time? Take a look at our blog: 5 Yoga stretches you can do at your office desk!

DO YOU OFFER YOGA SUBSCRIPTIONS?

Yes we do!

5 class pass for £43, 10 class pass for £80

WHERE IS YOUR YOGA STUDIO?

7 Princes Street, Truro.

Above Radmores of Truro.

CAN BEGINNERS JOIN YOGA CLASSES?

Absolutely! We welcome all experiences to our classes.

Need more convincing? Take a read of Katie Beeler’s Blog: 5 reasons why lunchtime yoga is awesome!

CAN I BUY SINGLE SESSION YOGA CLASSES?

Yes of course. Single sessions are £10.

WHERE IS THE BEST PLACE TO PARK?

Old Bridge Car Park is just a 2 minute walk to us, and its free after 5!

Getting out of the workplace to a new environment can have a great impact on your motivation, energy and concentration levels for the rest of the day.

Your body will thank you for it…

Your workload will thank you for it…

and maybe even your boss will too!

The quick 30 minute sessions are perfect to give you some space away from your work, perhaps see things from a new perspective and give you the break you deserve!

Make the most out of your lunchtimes and come a join one of our lunchtime yoga in Truro

Our latest blogs…

Tips, Reviews & Guides about everything yoga!

dance-classes-cornwall

Don’t take our word for it…

What our customers have said…

I am so excited to be going to my first class at the new Yoga studio in Truro!

Jess ReedGoogle Review