Online Yoga Classes | Tues 6pm | Thurs 6pm | Sat 9am | £5 per class

Dance

Dance Classes in Cornwall

Professional Classes for all…

Dance for everyone

Join us for one of our dance classes in Cornwall. Our Barre Inspired dance class, a workout inspired by Barre Technique, Dance and Yoga. Drawing upon principles from Barre Technique, Ballet and Yoga, this dance workout will promote good posture, tone muscles and strengthen your core.

Discover something new and get hooked on the post-Barre buzz! No experience is necessary, come to our supportive and fun dance class, perfect for beginners.

  • Single Session

    £10

  • Subscription

    £8

  • Book Online
  • Email: hello@flowdanceyoga.co.uk
  • TUE 6PM

    Yoga Energise Live Streamed

  • SAT 9AM

    Yoga Energise Live Streamed

  • Suitable for All Levels
  • Live and Pre-recorded Classes
  • THU 6PM

    Yoga Unwind Live Streamed

  • PRIVATE CLASSES

    Email for details

Dance Classes in Truro

Dance Classes in Cornwall

Barre Classes in Truro

BARRE INSPIRED CLASSES

More than just an hour to workout, a Barre class promotes good posture, alignment, balance, and so much more that can positively impact our day to day life. And what’s better, you don’t need any previous Dance experience, come as you are! Still need convincing? Maybe check out our Top 5 Reasons why you should go to a Barre class.

Download a Yoga Class

Want to do Yoga but don’t know when or can’t make it to the studio? Check out one of our prerecorded Yoga classes or Live Streamed Yoga classes online. Available at any time and anywhere, you can access one of our Yoga sessions to do at a time that is best for you.

Barre Classes in Truro

Situated in the centre of Truro, our Barre classes are a perfect way to spend an hour after work or with friends to workout, let the stress of the day go and feel good about yourself.

Our beautiful studio is perfect for Barre classes, fully equipped, a central Truro location and a welcoming, no pressure atmosphere. A great class to give a go if you are in the city or even if you are just visiting and wanting to try something new in Truro.

We know that it can be pretty daunting trying something new, you’re not just a number in our classes, we tailor the sessions and exercises to you. Its essential to us that we create a supportive environment, one where you will leave feeling more confident, happy and ready to come back next week!

Online Yoga Class

YOGA ENERGISE

The Yoga Energise classes uses a hybrid of Vinyasa Flow and Ashtanga Principles to wake up the body, stretch and improve core control.

Online Yoga

YOGA UNWIND

The ultimate hour to relax, reset & recharge. A slower class enabling you to stretch deeply, slow down your body so you walk away refreshed.

Private Online Yoga

PRIVATE CLASSES

Our private online classes are the perfect way to connect with friends or yourself but in the comfort of your own home.

Best Dance Classes in Cornwall

What makes a good Dance class? For us, the relationship we build between eachother is at the heart of our teaching. Creating a relaxed and supportive environment is central to our teaching practice.

We believe in honest, engaging, and supportive dance teaching. Ensuring that our dancers feel at ease in our classes and motivated are essential to us. Our classes are open to all.

Our Barre Inspired class is perfect for complete beginners or for those with a dance background. Our tuiton will guide you through the exercises, working with you to build strength, tone and confidence.

Dance in Cornwall is ever-growing and evolving, being a part of this growth in Truro is truly exciting, and we can’t wait to offer more classes soon.

DO I NEED TO WEAR DANCE SHOES?

We suggest bare feet for this class, but you are more than welcome to wear socks/ballet shoes if you preferred!

WHAT TIMES ARE YOUR BARRE CLASSES?

Our Barre classes are coming soon!

DO YOU OFFER BARRE SUBSCRIPTIONS?

Yes! We offer a 5 class pass for £43 or a 10 class pass for £80.

WHERE IS YOUR YOGA STUDIO?

7 Princes Street, Truro, TR12ES. Above Radmores of Truro

CAN BEGINNERS JOIN BARRE CLASSES?

Absolutely! This class is perfect for beginners. We guide you through the correct technique and steps building confidence as we go!

CAN I BUY SINGLE SESSION BARRE CLASSES?

Yep! You can pay for a single session for £10

WHERE IS THE BEST PLACE TO PARK?

The closest car park is Old Bridge Car Park a 2 minute walk!