Dance

Dance Classes in Cornwall

Professional Dance sessions for all…

Dance for everyone…

Join us for one of our Barre Inspired dance classes, a workout inspired by Barre Technique, Dance and Yoga.

Drawing upon principles from Barre Technique, Ballet and Yoga, this dance workout will promote good posture, tone muscles and strengthen your core.

Discover something new and get hooked on the post-Barre buzz! No experience is necessary, come to our supportive and fun dance class, perfect for beginners.

COMING SOON...

Dance classes for children coming soon!

SINGLE BARRE SESSIONS ONLY £10 PER PERSON

LIMITED AVAILABILITY – Book Online, Call 07712129648 or Email using hello@flowdanceyoga.co.uk

  • FEEL GREAT

    Its hard not to feel amazing about yourself after our Barre classes, come and get the buzz!

  • RELAXED ENVIRONMENT

    Enjoy a class where we support one another, tuition and guidance the whole way through.

  • ALL EXPERIENCES WELCOME

    Whether its your first class or you have a background in dance, this class is perfect for a good fun workout

Take a look at our timetable…

MON

10-11
Yoga Energise

11.15-12.15
Yoga Fit

TUES

12.30-2.30*
Lunchtime Yoga

4.15-5.15
Yoga Club

5.30-6.30
Yoga Energise

6.45-7.45
Yoga Unwind

WED

12.30-2*
Lunchtime Yoga

3.45-4.45
Yoga Energise

5-6
Yoga Unwind

THUR

10-11
Yoga Fit

11.15-12.15
Yoga Unwind

12.30- 1
Lunchtime Yoga

5-6
Yoga Fit

FRI

12.30-2*
Lunchtime Yoga

4.15-5.15
Yoga Club

5.30-6.30
Yoga Fit

Daily Yoga, Barre sessions & Retreats…

Yoga outdoors in Cornish Woodland

Woodland Retreats

Join us for a weekend of yoga, relaxation and camping in Cornish Woodland.

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About Us

Meet Zoë, founder of Flow Dance & Yoga.

yoga-in-cornwall

Yoga Classes Truro

From Yoga Fit to Yoga Unwind, we have a class to suit you at our yoga studio in Truro.

Best Dance Classes in Cornwall

What makes a good Dance class? For us, the relationship we build between eachother is at the heart of our teaching. Creating a relaxed and supportive environment is central to our teaching practice.

We believe in honest, engaging, and supportive dance teaching. Ensuring that our dancers feel at ease in our classes and motivated are essential to us. Our classes are open to all.

Our Barre Inspired class is perfect for complete beginners or for those with a dance background. Our tuiton will guide you through the exercises, working with you to build strength, tone and confidence.

Dance in Cornwall is ever-growing and evolving, being a part of this growth in Truro is truly exciting, and we can’t wait to offer more classes soon.

NEW YOGA STUDIO IN TRURO!

Flow Dance & Yoga’s New Studio

We are super excited to begin teaching at our new home in Truro.

Based above Radmores of Truro in the centre of Truro town our studio offers Yoga class open to all.

We offer a range of Yoga classes, from the energetic Yoga Fit to the relaxing Yoga Unwind, come and speak to us and we will find the class that’s right for you.

DO I NEED TO WEAR DANCE SHOES?

We suggest bare feet for this class, but you are more than welcome to wear socks/ballet shoes if you preferred!

WHAT TIMES ARE YOUR BARRE CLASSES?

Our Barre classes are coming soon!

DO YOU OFFER BARRE SUBSCRIPTIONS?

Yes! We offer a 5 class pass for £43 or a 10 class pass for £80.

WHERE IS YOUR YOGA STUDIO?

7 Princes Street, Truro, TR12ES. Above Radmores of Truro

CAN BEGINNERS JOIN BARRE CLASSES?

Absolutely! This class is perfect for beginners. We guide you through the correct technique and steps building confidence as we go!

CAN I BUY SINGLE SESSION BARRE CLASSES?

Yep! You can pay for a single session for £10

WHERE IS THE BEST PLACE TO PARK?

The closest car park is Old Bridge Car Park a 2 minute walk!

Yoga Classes Truro

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Yoga Classes in Truro

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Don’t take our word for it…

What our customers have said…

I am so excited to be going to my first class at the new Yoga studio in Truro!

Jess ReedGoogle Review