Yoga Classes for Mums who are looking for some time to themselves but can also bring their little one to the class. Our no pressure, relaxed environment means our Creche ‘n’ Stretch classes offers you a space to enjoy a Yoga class whilst your child sleeps, eats, plays…all of the above and more!
Time for YOU
Give yourself some time for you. Let yourself relax, and stretch and leave feeling refreshed & energised.
No Childcare
You don’t even need to arrange childcare, bring them along to socialise with other children.
Playtime for both of you
The best bit? It’s a chance for both you and your child to move and experience something new together.
We know, finding the time for you is hard. Especially when you have a little human to entertain!
Thats why we created Creche ‘n’ Stretch. A family friendly, no pressure environment where you can still get that (very well deserved!!) time for you whilst your child sleeps/eats/plays…joins in!
Whether you are new to yoga, or just wanting to meet new parents, use it as a social. Our relaxed Yoga classes for mums, are here for you when you need them.
Everyone is welcome at our studio, even tiny yogis, and we want to offer you our space as an opportunity to give back to yourself. Because parents are incredible.
Join us for one of our live streamed online Yoga classes directly from our studio. Choose between Yoga Energise or Yoga Unwind, unroll your mat at home and tune in live.
Want to do Yoga but don’t know when? Check out one of our prerecorded Yoga classes online. Available at any time and anywhere, you can access one of our Yoga sessions to do at a time that is best for you.
Frequently Asked Questions…
HOW DO I JOIN CRECHE ‘N’ STRETCH?
You can book online via the ‘Book Now’ Button on the right or email in to secure your spot. To give everyone a little more room we have limited the numbers to the session. So book soon!
WHAT TIMES ARE YOUR YOGA CLASSES?
Take a look at our online calendar on our homepage for our latest timetable!
WHAT CAN MY CHILD DO?
This is a relaxed, open yoga class for you. If they want to sleep, that’s fine. Eat? no worries or if they want to play, I’ll join in 😉
DO YOU OFFER YOGA SUBSCRIPTIONS?
Yes! Single Sessions are £8. Or you can book our monthly yoga subscription for £25.
DO I NEEDTO BRING ANYTHING?
All equipment is provided! You are of course more than welcome to bring your own yoga mat, and some of your child’s favourite toys!
CAN BEGINNERS JOIN CRECHE ‘N’ STRETCH?
Absolutely.
If this is your first class, please get in touch via email: hello@flowdanceyoga.co.uk or fill out the Participant Form Online. Its important for us to be aware of any injuries you may have now or previously.
CAN I BUY SINGLE SESSION YOGA CLASSES?
You can by single session yoga classes on the website.