If you’re from Cornwall, or new to the area, you may have realised that there is a pretty big Yoga scene down here! And if you’re not too sure where to start or begin, this course is perfect for you. Our 6 week Beginners Yoga Course in Truro gives you all the tools you need to head to your first yoga class.
You will learn the key yoga basics such as the different types of Sun Salutations, standing and seated positions, breath work, relaxation & meditation techniques. You will also gain access to 3 online classes to experience yoga in contrasting styles!
If you are looking for a Yoga Course for Beginners that gives you the knowledge, awareness and the confidence to take with you to your first yoga class, this is the course for you.