Yoga, a perfect way to destress, recharge and retune your body. Cornwall, a perfect location to relax, unwind and meet new people.
Yoga and Cornwall combined?
The ultimate yoga experience. Yoga as a movement form offers an opportunity to reconnect with your body in a safe, supportive and focused way.
Yoga is a popular addition to any training programme from professional athletes to introducing yoga techniques to promote better cognitive engagement in children within schools.
A Yoga class in Cornwall really should be in your diaries. Spend some well earned ‘you’ time with Flow Dance & Yoga.