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Dance & Yoga in Cornwall

Professional Dance & Yoga classes for all…

Dance & Yoga for everyone…

Choose from a variety of professional dance & yoga sessions in the centre of Truro.

Our sessions are open to all whether you are a beginner or have more experience, our dance & yoga classes in Cornwall are open to all.

We offer weekly after-work Yoga Unwind sessions, Yoga Fit classes or why not try our Yoga Energise.  For something different why not try our introductory Barre dance classes.

Whatever your aim we’ve got the dance & yoga class for you!

Yoga in Truro

Yoga Classes

From Yoga Fit to Yoga Unwind, we have a class to suit you at our yoga studio in Truro.

yoga-retreat-Cornwall

Woodland Retreats

Join us for a weekend of yoga, relaxation and camping in Cornish Woodland.

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Barre Classes

Energising & fun Barre classes for beginners. Come see what it’s about!

Daily Yoga, Barre sessions & Retreats…

Best Yoga in Cornwall

We’re often asked what makes the best Yoga class and for us, it starts with a warm welcome. Whether you are a regular or new to yoga, you will be relaxed in minutes and you will be enjoying your yoga session in Truro.

We pride ourselves on open, honest and genuine yoga. Its yoga for everyone. Not yoga for the cool kids.

We offer a variety of sessions to suit all abilities and aims. Whatever yoga class you choose whether it’s our Yoga Fit, Yoga Energise or Yoga Unwind there’s something for you.

Yoga in Cornwall has a fantastic offering – we don’t just deliver yoga in Truro we love nothing more than making the most of our stunning surroundings be that in the countryside with our Woodland Retreats or our series of Pop Up Yoga sessions overlooking the sea. Yoga in Cornwall has something for everyone.

SINGLE YOGA SESSIONS ONLY £10 PER PERSON

LIMITED AVAILABILITY – Book Online, Call 07712129648 or Email using hello@flowdanceyoga.co.uk

  • 1 HOUR SESSIONS

    Book single sessions or subscribe for regualr classes

  • CENTRAL LOCATION

    Based above Radmores of Truro.

  • EQUIPMENT PROVIDED

    Just bring some water and suitable clothes for yoga, we provide the rest.

Take a look at our timetable…

MON

10-11
Yoga Energise

11.15-12.15
Yoga Fit

TUES

12.30-2.30*
Lunchtime Yoga

4.15-5.15
Yoga Club

5.30-6.30
Yoga Energise

6.45-7.45
Yoga Unwind

WED

12.30-2*
Lunchtime Yoga

3.45-4.45
Yoga Energise

5-6
Yoga Unwind

THUR

10-11
Yoga Fit

11.15-12.15
Yoga Unwind

12.30- 1
Lunchtime Yoga

5-6
Yoga Fit

FRI

12.30-2*
Lunchtime Yoga

4.15-5.15
Yoga Club

5.30-6.30
Yoga Fit

LOCAL BUSINESS?

Are you a local business in Truro? Get in touch to see how you and your colleagues could attend some FREE yoga classes.

Cornwall Yoga Classes

Yoga, a perfect way to destress, recharge and retune your body. Cornwall, a perfect location to relax, unwind and meet new people.

Yoga and Cornwall combined?

The ultimate yoga experience. Yoga as a movement form offers an opportunity to reconnect with your body in a safe, supportive and focused way.

Yoga is a popular addition to any training programme from professional athletes to introducing yoga techniques to promote better cognitive engagement in children within schools.

A Yoga class in Cornwall really should be in your diaries. Spend some well earned ‘you’ time with Flow Dance & Yoga.

NEW YOGA STUDIO IN TRURO!

Flow Dance & Yoga’s New Studio

We are super excited to begin teaching at our new home in Truro, Cornwall.

Based above Radmores of Truro in the centre of Truro town our studio offers Yoga class open to all.

We offer a range of Yoga classes, from the energetic Yoga Fit to the relaxing Yoga Unwind, come and speak to us and we will find the class that’s right for you.

About Us

About Us

Founder & Instructor

Frequently asked questions…

DO I NEED TO BRING A YOGA MAT?

All yoga mats are provided. However, you are more than welcome to bring your own mat if you wish.

WHAT TIMES ARE YOUR YOGA CLASSES?

We run daily yoga sessions, also availale for private groups! Take a look at our timetable on our homepage.

DO YOU OFFER YOGA SUBSCRIPTIONS?

Yes! We offer a 5 class pass for £43 or a 10 class pass for £80.

WHERE IS YOUR YOGA STUDIO?

We are at 7 Princes Street, Truro, TR12ES. Above Radmores of Truro.

CAN BEGINNERS JOIN YOGA CLASSES?

Absolutely. All levels/experiences/abilities welcome. If you have any questions about yoga, or what to expect, get in contact with us and we will find the right class for you.

CAN I BUY SINGLE SESSION YOGA CLASSES?

Of course, our single session classes are £10.

WHERE IS THE BEST PLACE TO PARK?

The closest car park to us is Old Bridge Car Park, a 3 minute walk.