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Dance & Yoga Cornwall

Professional Dance & Yoga classes for all…

Dance & Yoga Cornwall

Choose from a variety of professional dance & yoga in the centre of Truro. Our sessions are open to all whether you are a beginner or have more experience, our dance & yoga classes are open to all.

From our dedicated space in Truro city centre we offer a variety of yoga. From weekly after-work Yoga Unwind sessions, Yoga Fit classes or why not try our Yoga Energise.  For something different why not try our introductory Barre dance classes.

Can’t make it to the studio? Why not join us for one of our teachers live online yoga classes streamed directly from our studio or download a class to do later?

Whatever your aim, health or fun, we’ve got the dance & yoga class for you!

Our Yoga Classes

Yoga Cornwall

From Yoga Energise to Yoga Unwind, we can suit your mood and aim.

Yoga Classes in Truro

For those times you can’t get to the studio, join us from your own home online.

dance-classes-cornwall

Try something new, our Barre Inspired Dance classes. No previous experience necessary!

Daily Yoga, Barre sessions & Events

1 HOUR SESSIONS

Book single sessions or subscribe for regular classes

CENTRAL LOCATION

Based above Radmores of Truro.

EQUIPMENT PROVIDED

Just bring some water and suitable clothes for yoga, we provide the rest.

Best in Cornwall

We’re often asked what makes the best Yoga class and for us, it starts with a warm welcome. Whether you are a regular or new to yoga, you will be relaxed in minutes and you will be enjoying your yoga session in Truro.

We pride ourselves on open, honest and genuine yoga. Its yoga for everyone. Not yoga for the cool kids, the students will become the teachers.

We provide a variety of sessions to suit all abilities and aims. Whatever yoga class you choose whether it’s our Yoga Fit, Yoga Energise or Yoga Unwind there’s something for you. Read up on our sessions.

Yoga has a fantastic offering – we don’t just deliver yoga in Truro we love nothing more than making the most of our stunning surroundings be that in the countryside with our Woodland Retreats or our series of Pop Up Yoga sessions overlooking the sea.

SINGLE YOGA SESSION

£10

per person

LIMITED AVAILABILITY

Call 07712129648 or Message to book

OUR YOGA STUDIO IN TRURO!

Flow Dance & Yoga’s New Studio

We are super excited to be teaching yoga from our studio in Truro, Cornwall.

Based above Radmores of Truro in the centre of Truro town our studio offers Yoga class open to all.

We offer a range of Yoga classes, from the energetic Yoga Fit to the relaxing Yoga Unwind, come and speak to us or read our class options and we will find the class that’s right for you.

As well as in studio yoga classes in Truro we offer online Yoga & Barre subscriptions – join us for single sessions or sign up to our popular monthly subscription.

Yoga & Cornwall combined?

Yoga, a perfect way to destress, recharge, and retune your body. Cornwall, a perfect location to relax, unwind, and meet new people.

The ultimate yoga experience. Yoga workshops give an opportunity to reconnect with your body in a safe, supportive, and focused way.

Yoga is a popular addition to any training program from professional athletes to introducing yoga techniques to promote better cognitive engagement in children within schools. As your teacher, you will be able to start from anywhere and progress into a yoga superstar.

A Yoga class really should be in your diaries. Spend some well earned ‘you’ time with Flow Dance & Yoga.

DO I NEED TO BRING A YOGA MAT?

All yoga mats are provided. However, you are more than welcome to bring your own mat if you wish.

WHAT TIMES ARE YOUR YOGA CLASSES?

We run daily yoga sessions, also availale for private groups! Take a look at our timetable on our homepage.

DO YOU OFFER YOGA SUBSCRIPTIONS?

Yes! We offer a 5 class pass for £40 or a 10 class pass for £80.

WHERE IS YOUR YOGA STUDIO?

We are at 7 Princes Street, Truro, TR12ES. Above Radmores of Truro.

CAN BEGINNERS JOIN YOGA CLASSES?

Absolutely. All levels/experiences/abilities welcome. If you have any questions about yoga, or what to expect, get in contact with us and we will find the right class for you.

CAN I BUY SINGLE SESSION YOGA CLASSES?

Of course, our single session classes are £10.

WHERE IS THE BEST PLACE TO PARK?

The closest car park to us is Old Bridge Car Park, a 3 minute walk.