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Dance, Yoga & Beauty Cornwall

Dance, Yoga & Beauty in Truro, Cornwall

Dance, Yoga & Beauty Cornwall

Whether you visit Flow Studios for our Yoga & Barre classes or to book in at our Lash & Nail bar in Truro, our studio is open to all.

From our beautiful space in Truro city centre we offer a variety of yoga & barre classes. From weekly after-work Yoga Unwind sessions, Yoga Fit classes or why not try our Barre dance classes. We welcome beginners or those who already dabble in Yoga or Dance! We also have a beautiful woodland spot for our yoga retreats in Cornwall complete with glamping!

Or perhaps you are looking for a beauty salon in Truro to get you nails & lashes done? Our dedicated studio space is the perfect place to come and relax.

Whatever your aim, health, fun, or beauty, our studio is ready & waiting to welcome you.

Yoga In Cornwall

Our Yoga, Barre & Beauty Services…

Yoga, Dance & Beauty services in the centre of Truro

Yoga Cornwall

From Yoga Energise to Yoga Unwind, we can suit your mood and aim.

dance in cornwall

Try something new, our Barre Dance classes. No previous experience necessary!


From lashes to nails. Come and visit Truro’s new beauty salon in the city centre.

Daily Yoga, Barre sessions & Beauty services


Book single sessions or subscribe for regular classes


Dedicated studio based above Radmores of Truro.


Ask us about our training and our continued development!

Best in Cornwall

We’re often asked what makes the best Yoga class or beauty treatment and for us, it starts with a warm welcome. Whether you are one of our regulars or new to us, you will be relaxed in minutes and you will be enjoying your yoga session or beauty treatment in Truro.

We pride ourselves on open, honest and genuine yoga. Its yoga for everyone. Not yoga for the cool kids, the students will become the teachers.

This is the same for our beauty services. Open to all. We listen to you as individuals and tailor our treatments to you.

We provide a variety of sessions to suit all abilities and aims. Whatever yoga class you choose whether it’s our Yoga Fit, Yoga Energise or Yoga Unwind there’s something for you. Read up on our sessions.

Yoga has a fantastic offering – we don’t just deliver yoga in Truro we love nothing more than making the most of our stunning surroundings be that in the countryside with our Woodland Retreats or our series of Pop Up Yoga sessions overlooking the sea.



per person


Call 07712129648 or Message to book


Flow Dance, Yoga & Beauty Studio

Based above Radmores of Truro in the centre of Truro town our studio offers Yoga, Dance & beauty services open to all.

We offer a range of Yoga classes, from the energetic Yoga Fit to the relaxing Yoga Unwind, come and speak to us or read our class options and we will find the class that’s right for you.

Or visit us for one of our beauty treatments at our studio in Truro. From Eyelash extensions to Gel Nail Polish, our central studio location in Truro is perfect for you to nip in, have a catch up whilst getting those nails done!

Yoga in Cornwall

Yoga, a perfect way to destress, recharge, and retune your body. Yoga Cornwall, a perfect location to relax, unwind, and meet new people.

The ultimate yoga experience. Yoga workshops give an opportunity to reconnect with your body in a safe, supportive, and focused way.

Yoga is a popular addition to any training program from professional athletes to introducing yoga techniques to promote better cognitive engagement in children within schools. As your teacher, you will be able to start from anywhere and progress into a yoga superstar.

A Yoga class really should be in your diaries. Spend some well earned ‘you’ time with Flow Dance & Yoga.

All yoga mats are provided. However, you are more than welcome to bring your own mat if you wish.

We run daily yoga sessions, also availale for private groups! Take a look at our timetable on our homepage.

Yes! We offer a 5 class pass for £40 or a 10 class pass for £80.

We are at 7 Princes Street, Truro, TR12ES. Above Radmores of Truro.

Absolutely. All levels/experiences/abilities welcome. If you have any questions about yoga, or what to expect, get in contact with us and we will find the right class for you.

Of course, our single session classes are £10.

The closest car park to us is Old Bridge Car Park, a 3 minute walk.


Yoga Energise

The Yoga Energise classes uses a hybrid of Vinyasa Flow and Ashtanga Principles to wake up the body, stretch and improve core control.

Flow Dance & Yoga

Yoga Fit

Our Yoga Fit class are a fun way to workout, build strength, balance and flexibility.


Yoga Unwind

The ultimate way to relax and recharge. These classes will help you put the stresses of the day behind you.

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